Pulling it Back Together

Ok, I’m slowly getting myself back together after yesterday’s mini-meltdown (thanks for your patience).  I’m looking forward to my doc visit tomorrow because I think that some change in my meds will help a ton on that front.

Yesterday, I did much better with my food, although I did end up staying up waaay too late because we needed to be there for a friend who’d had some major drama and needed to let off a little steam.

Yesterday’s post-GM snack was 1 egg and 1 white and hot sauce and mustard (not rotten this time!).  YUM!!!  It was so wonderful (except for the part where I was mixing in the mustard and ended up tossing some of it into my lap all over my dress pants:().

Lunch?  A HUGE-ERSE salad!!

with nutritionally-devoid iceberg salad mix, beefed up with spinach and diced green peppers with a little Olive Garden dressing. 

mmmm….close up goodness.  This really filled me up well.  I did have 1/2 a bagel later in the day and my carrot sticks.  Dinner was brown rice with hot sauce and cheese and a couple of breadsticks from the Hut (tons of carbs, yes)…but no calorie laden beverages and no impulse delivery orders, thankfully.

*fingers crossed*, hopefully, we’ll be getting back to the gym today.  That’s a habit that I absolutely must re-establish.

I hope you all are having such a good Thursday.