Back to Good = Catching Up on Sleep

Curing sleep deprivation never felt so good!!  Yesterday, we got a 3.5 hour nap in the afternoon and then still went to bed before 10.  Today, we got up at 6:15 for church, but after a full 8 hours, that didn’t feel like too much of a bummer;).  Since the church is usually full of junk food on Sunday mornings, I had this to tide me over:


It’s about 1/3 cup of old fashioned oats with some water and the last of a bag of freezerburntfrozen berries from Aldi, and a little reduced calorie pancake syrup.

After a few hours at church, I was pretty hungry, so I snacked on some Goldfish:


I had two small cups, and I also ended up having a small slice of cheese danish (about the size of my thumb)

Lunch was our normal routine, Sunday afternoon with my folks at the Captain’s Galley.  I had a side salad


and a baked potato with the tomatoes, onions, and cucumber from the salad.  I also snuck the two onion rings that came as a garnish for my mom’s chopped sirloin, that’s honey mustard dressing because I forgot to bring my own fat free Caesar Italian, but I just dipped the tines of my fork into the dressing and then speared the salad so I’d use less.

Tonight, we took this;


and made this:


It’s Barilla whole grain rotini with 1/2 ounce of chevre (purchased from Trade Joe’s), 1 tbsp olive oil, garlic powder, onion powder, basil, crushed red pepper flake and salt and pepper.  I had 2 cups of this.  I figure that I’ll have a salad if I get hungry later.  And some strawberries to cap off the evening. 

Joey and I are going for a walk in about 45 minutes!  Good night, everyone!